For some time, I have been going to course to study on Sunday from 1 to 6 pm.

I always go to bed a bit earlier and never drink anything alcoholic Saturdays. I want to be sharp (and it's against the rules).

Several Sunday mornings, I have been awakened by what seemed a very tense neck and pains which pretty much were a headache.

Usually after a shower and breakfast, I'm all better and off to study with no problems.

Over the Memorial Day Weekend, on Saturday afternoon, I felt a better of a stiff neck and the beginning of a headache. So I decided to
take a nap.

I slept for a few hours and woke up and things were worse. I spent a rough night in pain.

Sunday morning, I had my wife get me in to see a chiropractor. I figured I was just out of alignment and suffering from in.

True, I was out of alignment and with the doctor's help, I was okay to study.

The next Sunday morning, I was feeling stiff and head achy again.

This was a bit of a mystery as I normally don't have frequent problems and certainly not problems that last more than a few minutes.

Some where I realized that my morning coffee was making me feel better!

I reviewed my weekend routine and it has been going like this. Saturday morning, I have coffee on my way to the World Financial Group
meeting. I usually come home after that and get busy.

This is a variation from my week day routine. During the week, I'd have a coffee on the day to work and another at lunch. Then when I was
going to study, I'd have another one yet. I like strong coffee!


So I realized I was having caffeine withdrawal symptoms!

I decided that my body was not going to run my life. So I immediately started cutting way back on coffee. Of course it's been painful but
not as bad as that Memorial Day afternoon and night.

I'm down to a small cup in the morning and plan to go to decaf. I still like coffee but I will not let a drug or my body tell me I have to have
something or else I will suffer.


This brings up another point. For sometime, I have been trying to increase my abilities as an individual. I have been studying for a long
time. Recently, I have tremendously increased the amount of time I am studying.

I also so have reduced the amount of beer I drink to some on Friday night only. I figure that it is a lot like the caffeine. It's something my
body thinks it has to have. The fact I like beer, I like coffee too, has always made it difficult for me to give up either.

Well, something is changing as I am pretty well off both.

My reason is simple, I am in charge of my body and I am not willing for it to tell me what to do. Yes, I need to eat but that is a normal
requirement for life. Alcohol and caffeine are not requirements for life and they alter the nervous system and awareness to a marked
degree.

May I suggest you follow my lead and clean up habits of your own which you may know aren't the best for your survival.


Carl

"People who take drugs do not always see the real world in front of them. They are not really there. On a highway, in casual contact, in a
home, they can be very dangerous to you. People mistakenly believe they "feel better" or "act better" or are "only happy" when on drugs.
This is just another delusion. Sooner or later the drugs will destroy them physically. Discourage people from taking drugs. When they are
doing so, encourage them to seek help in getting off of them." From The Way to Happiness

Email: Email: info@thewaytohappiness.org

Main Web site: http://www.thewaytohappiness.org/
CARLWATTSARTIST.COM
"Comments On the Times"
Caffeine?
page created about 6/8/08, modified
9/8/08, 11/8/08
Carl Watts, Nutrition Response Testing Certified, WFG Associate,
Nutritionist, Artist, Designer, Problem Solver, Author, Publisher, Philosopher
PO Box 285
Tujunga, CA 91042


anti-gravity,help,problem solver,WFG,World Financial
Group,nutrition,cause,Clocks,Poems,Poetry,Writing,Stories,Art,response,te
sting,health,freedom,total,wood,exotic,metal,stone,hardwood,abstract,,desi
gner,promoter,author,consultant,art day,Foundation4Survival.com,
License2Survive.com, HonestHelp4U.com,
GravityControlled.com,GravityDefeated.com

I endorse the following for common sense answers to the problems of life:

Scientology     Celebrity Centre International     Dianetics.org     Nutrition Response TestingSM

Citizens Commission on Human Rights (CCHR)     The Way to Happiness   Narconon (for drug rehabilitation that works)      
Applied Scholastics International     Delphi Academy LA      Delphi Academy Santa Monica     FairTax.org    Downsize DC
Success Tutoring      "Criminon - effective criminal rehabilitation through restoring self-respect       Artists For A Better World
Youth For Human Rights International    Friends of Narconon    Bridge Publications Inc     SAGETM CLUB

Home    About Us/History     The Plan      Updates    Stories by Carl      Link to Carl's Art Pages     Links to Other Artists    Clocks
Art Pieces       Art Pieces 2nd Page        "Box Collection"        "Tray and Coaster Collection"        Cutting Boards     
Household Items     Household Items 2nd Group     Picture Frames    Picture Frames 2nd Group     "Stakebed Collection"     Mailbox     
Mitchafied Metal Art     Mitchafied Creations     International Bench    Contact Us/Guest Register     Comments On the Times    Services     
Science   Success Stories  The Affinity Exchange  Art Day    California Arts Advocates     Photos    CommLine Page

All content, graphic design, artwork and layout are copyright © 2006, 2007, 2008  by Carl Watts/CarlWattsArtist.com unless otherwise noted. All rights reserved. rev 11/5/08
Every day, 4700 kids smoke pot for the first time.. Will your kid be next?