Radiation...How to Survive!                         01/31/2014



Okay, in thinking about this article, I want to keep it simple.

So I going to tell you some things you can do. All you have to do is do them!

I'll try to support each of my suggestions with a URL, unless I get lazy. Then you'll have to look up the facts for

yourself. But I have most at my finger tips which have grown attached to my keyboard.


What do toxins do to bodies?


At the very least they create stress. Toxins are an additional work load for the body to handle. Toxins rob your body's
energy!

The body, in its normal function, creates a number of toxins it has to eliminate. It does this very well.

But when you put toxins in from the exterior, you can overload the body's ability to eliminate toxins fast enough. Some
toxins, it simply can not eliminate without assistance in the form of supplements or some form of detox.

When the body can not eliminate adequately, toxins start accumulating.

Toxins are poisons. A drug over dose that kills someone is an example of too much toxic material too fast over

loading the body's ability to store or eliminate.


Radiation


To the best of my knowledge, Fukushima is still a major threat to man's survival on Earth. I don't trust government
reports. There's a huge amount of "spent fuel" that could collapse.

At the very least, it is an ongoing source of radiation flowing into the environment, YOUR environment. All reactors

leak!

Even if you stick your head in the sand, you are being subjected to radiation.

As of January 2014, Fukushima is still putting huge amounts of radiation into the sea and air.


THERE IS NO SAFE LEVEL OF RADIATION!


Radiation works very similar to oxidation. Oxidation causes your windshield wiper blades to fall apart. And under
radiation, your body will deteriorate.

But oxidation is a normal byproduct of living.

Normal oxidation is not a problem if your body is healthy and has an adequate supply of nutrients.

However, it you're loaded with toxins, you're in trouble.

The added stress of radiation on an already over stressed body is enough to kill a person!

Iodine is important to good health in general and especially regarding radiation. Most people are deficient of iodine.

I personally take
Organically Bound Minerals and I use Lugol's Iodine Solution. There are two forms of iodine and you
need them both: iodine and iodide.
Lugol's Iodine Solution contains them both.

You can also eat seaweed. Watch that they do not contain canola or soybean oils which are mostly #GMO!

Spirulina has been shown to be effective in helping the body eliminate radiation. I personally take a teaspoon per day.

I order mine from Nuts.com. You can also get tablets instead of power.

The
pectin in apples is also reported to be helpful in detoxing radiation. By the way, eat only organic apples. See
this page: The Dirty Dozen.

Book:
All About Radiation. I own this book and have found it clarifies a lot of mysteries. Click here to view.


Getting Healthy


I'm not writing a full book to tell you what to do. There are many good ones out there. Personally, I recommend The 7
Principles of FAT BURNING by Eric Berg, DC.

By the way, I'm a
Certified Health Coach! Click to view.


If you want to see the full article regarding a broad spectrum of toxins, click here.


Here are my simple recommendations:


Get a water filter. Any type is better than none. I personally use a reverse osmosis filtration system. I have a Watts
Premier RO-Pure 531411 4-Stage Reverse Osmosis System (No, not my family, I wish :-) By the way, I've installed
this or a similar model in my sisters house, all of my children's houses that have homes.

Get another filter for your shower unless you have already installed a full house filtration system. It's not as good as

I'd like but my water pressure is poor. What I use is from my local hardware store.

Get an air purifier. Any type is better than none. I personally have two
Living Air Units and a Idylis HEPA filter I
purchased from Lowe's Home Improvement store. You can find them anywhere. There are several air filters like the
Living Air units. Compare the specifications.

Update 3/25/13: Due to the
heavy chemtrail spraying of Los Angeles, I just purchased two ionic air purifiers for my
cars. Some additional information: Home Air Purifiers: How Does An Ionizer Work?

Before I tell you what you should not have, let me tell you What Mary and I Eat!
Click to read!


Now, Go to your cupboard and refrigerator. Take a large trash can with you.


Pick up every item and read the ingredients on it. If it contains one or more of the following throw it in the trash:

Corn-probably #GMO click to view more data.
Sugar-is toxic,
probably #GMO
Flour-is toxic, probably #GMO
Wheat, not good for you at all. (Why?)
Soy-is toxic, fermented is okay. (
Why?)
Canola (
Why?)
MSG or any of its hidden forms (
Why?)
Any artificial color or flavor (
Chemical, stresses body)
Any artificial sweetener (
Chemical, stresses body)
Transfats-margarine, spreads (
Toxic, stresses body)
Don't neglect your mayonnaise and salad dressings
, they almost always have Canola/Soy oils and sugars!
Processed foods with small servings can be loaded with toxins but because the serving is so small, they don't have to
list! Salad dressings, dips, chips, cookies (don't eat them if you didn't make them yourself!)

An unsuspected source of #GMO corn is Vitamin C and Dextrose. You should verify the are not from GMO corn!

All Dairy including yogurt, kefir, cheeses etc.(Why?)

Next Review Your exposure to chemicals and plastics as mentioned above in section on Cookware,
Plastics, Cleaning, and other Household chemicals!

There are probably more...but this is a good start. :-)

Related articles:
Disaster Preparation.
Hormones that Trigger Fat Storage or Fat Burning (storing fats is unhealthy condition).
Food Cures for Chronic Pain.


Commercial Meats


I'm not going into lengthly discussion about commercial meat production. Factory farms are a health threat.

The animals are not healthy.  They are fed
#GMO corn and made ill. They are then given antibiotics which you then
consume.

Where you can, purchase organic grass fed eggs, beef, and chicken. I've never seen organic pork but its probably

out there.

August 2013 update: I've located
Applegate Organic and Natural Meats. I've had their bacon, Mmmmm! -

According to my very good friend
Dr Anita Pepi, the only fish she recommends is Alaskan salmon. Why?

Costco and Trader Joe's stock this product.


Cost


Not everyone will go through their food supplies and throw out 95-99% because they don't have the funds to replace
all their food.

I understand.

A friend, who had breast cancer has salad dressing with soy bean oil in it. She won't throw it out even though she

knows it is a direct hazard to her health. But the next bottle she purchases will not have soy anything in it.

So if you can't face throwing out a lot of toxic crap, go ahead and keep it. Just don't repurchase anything that is

aiding your chances of becoming ill and perhaps dying.

Prevention is much cheaper than treatment...

How much does a weeks stay in the hospital cost? You could throw out every thing in your kitchen, even the

appliances and save more money than going to the hospital!


Your Pets


I don't often champion pets as the humans need so much help but I thought I should insert a couple lines for our little
furry friends.

Look at the labels of your pet food. If it has corn in it, throw it out!

Stop killing your little buddy!

Corn is almost all #GMO. The pet food manufacturers can't ship #GMO food to Europe. So they have separate

batches of #GMO crap for the US pets and organic for European pets.

Does that seem fair to my cat Jack?

Hello NO. So I trashed the corn crap food.

Kirkland brands of cat food and dog food, all that I've inspected, do not have corn, wheat or soy. So many other

brand have all three toxic ingredients. You can get Kirland products at Costco.


Viruses and pH for Bodies


That's a whole another article.

I'm going to write an article because two people I've contacted recently have had illnesses lasting over a month.

Of course the antibiotics they've been given haven't worked. Even several different kinds of antibiotics haven't

worked.

Do you want to know why? Here's a clue: Antibiotics DO NOT work on viruses!

Antibiotics kill the friendly bacteria wreck your immune system. This sets you up, weakened, for more severe ills

in the future. Very profitable for medical/pharma industries.

I've since written the article:
Viruses and How To Control Theory...click to read.


#Everything_Will_B_Alright!

See related poem Immortality, Life is Grand!

©2012  by Carl Watts/CarlWattsArtist.com 013114
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