The Perils of Dairy
John McDougall MD discusses what dairy products have going for them. They are a great source of nutrition -- for
getting fat and growing tumors!
This is Dr. McDougall's presentation from the 2005 Healthy Lifestyle Expo. More info and talks available here on DVD:
Carl's Opinion's of This Video
I am recommending a total elimination of ALL dairy products--Even yogurt, cottage
cheese, cream and butter!
Okay, I can see that will not happen. At least go for raw products and failing to be able
to purchase, go organic.
I still consume organic kefir and organic butter. Rarely some organic cheese or yogurt. These items make up an
extremely small part of my diet.
Related article: What I Eat.
©2012 by Carl Watts/CarlWattsArtist.com 020413 Edited 011914
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